Today’s practice – being hungry

Today when I woke up before long I started to get hungry. I was busy so did other things and kept my mind occupied – then in the midst of doing some laundry realized I was now really really hungry. So today I am experiencing being hungry. It is a really interesting feeling… It kind of pain almost… A sensation that normally I just treat by getting something to eat. Today I’m just being hungry. For now. I am grateful that this is a temporary practice that I am experiencing just to see what the experience is like. I have the means and opportunity to not be hungry.

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